Disclaimer: All recipes listed here work for me. If you try these and have a flair up that is on you. Make alterations as needed to avoid any issues.

Protein+ Gelatin - Sugar Free

This is a snack I developed when I was looking for something sweet but still helped with my macros. Sugar free Gelatin is a great snack for only 5 calories, and if you want to have something to get a good bit of protein for a snack or dessert, this is a great choice. If you want something with a little less calories and protein there is the protein Gelatin(Sugar Free). If you are not in a cut and on a bulk there are the Regular Protein Gelatin or Protein+ Regular versions.

Items needed:

Sugar Free Jello Mix (Jello, Starburst, Generic Gelatin Mix)

Clear Protein (Seeq, Isopure, Collagen, ext)

*note - Collagen makes this a strange texture and takes time to get used to

8 cup bowl (Microwave safe)

Whisk or frother

x8 0.5 or 1 cup containers

Microwave or large pot and stove

Food Scale

How to cook:

Add 4 cups Water to bowl or pot

Whisk in or frother in 4 servings of your clear Protein

Mix for a minimum of 30 sec or until fully dissolved

Scoop off the foam

Microwave for 5 minutes (Bring to boil on stove in pot)

Mix in Gelatin Mix while Whisking or Frothing until dissolved

Scoop off foam

Put container on scale and 0 out the scale

Pour 120ml or 120g into container

Put in Fridge to cool

120ml Container Sugar Free Gelatin                Sugar Free Starburst Gelatin Mix - 1/8 pack, 5 cal

Seeq Protein - 1/2 serving , 50 cal                        Total Calories 55                                                    Marcos: Protein 10G, Carbs 0G, Fat 0G

240ml Container Sugar Free Gelatin          Sugar Free Starburst Gelatin Mix - 1/4 pack, 10 cal                  

Seeq Protein - 1 serving, 100 cal                    Total Calories 110                                              Marcos: Protein 10G, Carbs 0G, Fat 0G