Transformation Challenge 2024 Day 6

Day 6 was a long one. Energy has been good. My hand stopped hurting for most of the day at least. I didn't really do much of anything other than work. Not much to report today.

I made my 1 egg and ½ cup of egg white scramble with Carb smart toast and banana for breakfast. I ate the lunch I made for my dad that he didn't eat from Thursday. And for dinner I made my chicken wraps. The bright side was that I was down enough on my calories today that I got to eat the whole pint of Halo Top Chocolate Caramel Brownie Ice cream. That was a major treat and definitely helps to keep me on track with the diet.

After work I went to my moms to give her some Dark Chocolate bites that she wanted to try. I also picked up a shipping label since I don't have a printer for a Return of an item i Purchased some time ago. The company reached out and is either replacing or accepting returns of the product since it did not come from the factor as described. 

If you have read some of my Finance blogs you will know that I definitely could use the money more than another bag. So I went for the return. But other than what I just described it has been a nice rest day and i'm thinking of what my gym session should look like tomorrow.

For the gym tomorrow It is a bi/tri/shoulder day. So I am thinking, Cable push down, EZ barbell curls, and lateral raises. I will also stretch and walk a bit before and after to get a little bit of cardio.

That's it for today. I'll have another post tomorrow for Day 7

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