Transformation Challenge 2024 Day 24

Day 24 has been a day. I figured out why my knees have been sore. I got some more chicken chunks from costco. It was a gorgeous day out especially for February. I also still got my walk in even with my feet and knees hurting.

Today I woke up and again my hands were not bad but stiff. My knees were sore which didn't make much sense as I haven't done anything vigorous. When I got to work I could barely walk. My knees were very sore and tight. They got a little better by the time I got to my desk. But all day it felt like I had leg day the day before, and my knees were just Tender.

Today was a gorgeous day with the sun out and 70 degrees. This actually made me a little upset as I thought it was going to be raining all day. That is why I traded out the Mustang yesterday. During lunch I ran to Costco to get some batteries as my Scale just eats them. I also got some more Chicken Chunks. Put those in the air fryer at 360 for 14 minutes and they are perfect.

As the day went my feet hurt more and more. My knees got more sore and it was just very unpleasant. When I got home I could barely make it up the stairs. I threw the shoes off and instantly felt better. I sat on the couch for 30ish minutes and I felt good enough to go to the gym for my walk.

The gym was good. My Knees and feet were tender but once the blood got flowing it got better. I only walked for about 50 minutes today. I just couldn't find the motivation to get those last 10 minutes. I know lame but my hand was starting to swell and so were my knees so I just had to call it.

That's it for today. Can’t Stop, Won’t Stop

Come back tomorrow for Day 25.

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