Transformation Challenge 2024 - April Day 9

Day 9 was another great day. I woke up and my legs weren't jello. I was very surprised as I did smash them on Sunday but I guess i've been doing enough recovery to help stop the extreme fatigue that lasts for days. Today was gorgeous again so I took the Mustang to work, and that was probably my last ride. I don't want to put any more miles on it.

I woke up a little before my alarm again. Still not early enough to go to the gym. I got cleaned up and made my breakfast and lunch. I looked at the weather and it was going to be a gorgeous day. My Legs weren't jello so I took the Mustang to work.

My drive was long to and from work. When I was down there I had a meeting at another building, so I got to make a small trip in the area. On my way back to the office I got the car washed cause It was dusty and had hard water marks from water droplets and not being covered. The drive home was a nuisance. Took almost 2 hour due to people not knowing how to zipper properly and just went slow cause they were on their damn phones.

When I got home I changed and headed off to the gym. It was a push day so that was fun. I started with my cardio. There were many people in the free weight area so I just did cardio first. I would have liked to start with weights but since cardio is just legs I didn't really do anything to make my lift less effective. Powerhouse had new sleeveless hoodies. So I grabbed one. I have been wearing the same things for months and they are starting to wear. So more clothes for the gym isn't a bad thing.

After the gmy I went straight home. Since I am holding myself to 2200 calories I didnt feel like adding more steps would really do much. Sitting here writing this I am looking at my forearms and hands and I can definitely tell I am leaning out. My forearms are starting to get vascular again. I like this.

That’s it for today. Can’t Stop, Won’t Stop!

Stop back tomorrow for Day 10!

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