Transformation Challenge 2024 Day 28

Day 28 was a cheat day and it was glorious. I did 2 stents in the gym which was kinda tough. I am pretty sore today which made things difficult. I also had a call with a team member of a certain youtube channel.

So today I decided it was my cheat day. I started the day with my first stent in the gym for an hour. My feet hurt a good bit and again it took about 20 minutes for them to heat up enough to stop hurting. I had a protein shake for breakfast with a prime stick. 

After the gym I ran to Walmart to get some food for the week. I restocked on apples, carrots, yogurt, and I got a couple more protein snacks. When I got home I had chicken chunks and an apple. Before I ate I had a call with a team member of Caleb Hammer.

If you read some of my blogs from my financial blunders you would know that back in November I went down to Texas and recorded an episode of Financial Audit. The call was a follow up to see how my experience was from the show. He has been getting some flack. I told them how my experience and how I felt let down by the “After Care” because there has been none.

After the call I watched suits for a few hours and let my feet rest. Around 3:30 I went back to the Gym for a second hour. Today I got about 5 miles which isn't a lot for 2 hours but at least it was something. I really can't wait to find out what is going on with my body. My fingers and neck are getting very sore, so tomorrow  is going to be “fun”.

For my big cheat meal I went pretty hard. I had a cauliflower pizza, chocolate milk, and a Ben and Jerry’s pint of ice cream. Today I had about 4K calories, roughly 2.3 times more daily allowance. I am hoping the calorie bomb will help my joints and fingers. It's a very small chance that my body needs more calories so it's worth a shot.

That's it for today. Can’t Stop, Won’t Stop

Come back tomorrow for Day 29.

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