Transformation Challenge 2024 Day 11
Day 11 has been a long one. My Thumb and neck have been hurting all day. I didn't have any ibuprofen so I just dealt with it all day. I stopped at the store and Got my mom some flowers and her favorite chocolate for Valentine's day. Got home and made the decision to take one of my cats to the vet. Also I spent an hour in the gym to help deal with the stress.
The past couple days I had a slight soreness with my hands. I am used to it due to the Neuroma in my left hand. But today has been extremely painful. I can't bend my thumb at all without it hurting. It feels like inflammation but I'm not 100%. My neck feels the same. It's difficult to turn left or right. I looked up side effects for my Biologic medicine and joint pain is one of the side effects. I am curious if the side effects had a delayed response with the medicine starting to work?
After work I stopped at the store to get some orchids for my mom. She likes them and I got blue to go with her decor. I also got her some Dark chocolate cause likes it as a treat at night. She was very appreciative and happy because she wasn't expecting anything.
After that I went home and saw my cat Dot. He hasn't been feeling bad for about a week and I thought he would push through this himself but he is getting worse. So tomorrow morning I am taking him to the Vet to get looked at. I am pretty sure it is some sort of nose/respiratory infection. He is still eating/drinking/going to the bathroom just fine. So I want to get him fixed up and back to feel good.
After I got home to check on Dot I made my Workout shake and went to the gym. Today was pretty intense. It was 20 min of seated bike, then leg extensions, seat leg curl, smith squat, prone leg curl, Glute Isolator, and incline leg press. It was a solid hour session. My HR averaged around 150, a nice range to burn a lot of calories.
That’s my day Can’t Stop, Won’t Stop, Have a great day!
I'll have another post tomorrow for Day 12
Thanks for reading and don't forget to like and share!
