Transformation Challenge 2024 - April Day 17


Day 17 was better than 16 but still far from good. I woke up way too early and couldn't get back to sleep. And with me taking it easy for the next week or so I didn't want to go to the gym to get an extra walk in. Work was ok but it's getting very tedious these days. The gym after work was ok but even just getting my walk in was mentally tough today.

I woke up around 4:45 today and I don't know why. Well I think I know why. I didn't do enough yesterday and with me eating a bit more, I had more energy. I didn’t want to go to the gym as I am trying to recover and not overly strain myself. So I just played on my phone for a while and got ready for work and made my breakfast and lunch.

The drive to work was a little better than yesterday. Only took a little over an hour. Still have to take the longer way due to more construction than the longer route. Just as a frame of reference. My shorter drive is 51 miles and the longer drive is 62 miles. I am averaging 15 minutes less time to go 11 miles further. That is just stupid. 

Work was ok today. I got some things that have been pending completed so that was cool. During lunch I went to Costco and picked up some items for my mom and sister-in-law. The rest of my work day was pretty much the same as the morning. I got something done and then I left for home. The drive home was the same as yesterday, way too long.

After work I went to the gym. I got my cardio in and it was really hard today. I didn't do anything different but mentally the walk was just taking forever. I think tomorrow I will go to planet to do  my walk for a change of scenery. I have been going to Powerhouse for like 3 weeks straight so it wouldn't hurt to change it up a little.

That’s it for today. Can’t Stop, Won’t Stop!

Stop back tomorrow for Day 18!

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Transformation Challenge 2024 - April Day 18

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Transformation Challenge 2024 - April Day 16