Transformation Challenge 2024 Day 21

Day 21, aka half way there, has been a good one. I can't remember the last good day I had. My wrist is a little sore/tender but the rest of me is great. I got to the gym early for a really good walk. I got the Mustang out for a couple days and got some new shoes.

I woke up feeling better than I had all week. My wrist was/is still sore and a little hard to move but much better overall. My trap is back to normal. My feet and knees are good. Definitely the best I have felt in a week.

Since I was feeling good I decided to go to the gym early. 7:30 am doesnt come as early as it used to. I've gotten used to waking up at 5:45 and that still weirds me out. Anyways, to help make sure I don't re-agerivate anything I did a long walk. 1 hour on the treadmill watching the newest season of Drive to survive and the walk was over before I knew it. 400 calories burned was never so easy.

After the gym I went back home for breakfast. Today is a cheat day. But a healthy cheat day. For breakfast it was 2 legendary protein poptarts. Not really a cheat but a nice change to my egg sandwich and banana. After breakfast it was a shower and youtube for a couple hours. Before I left for my brother's house I checked the weather for the next few days and it is going to be nice out. So I put insurance back on the Mustang.

I went up to my brother's house to take pictures of the Mustang to get ready to list it for sale and to let his dog’s out. While I was up there I also took my halfway measurements. I also put the equinox in the garage and let his dog’s out. After I took the pictures I ran up to birch run to look for some new shoes. I love my New Balance and luckily there is an outlet store up there. I got a couple pairs for a buy 1 get one ½.

After the outlet mall it was back home to eat lunch. For my cheat it was for volume. I had 15 oz of the Spicy chicken strips I got from Costco along with a protein jello and 8 colby jack cheese squares and rice crackers. A nice 1100 calorie lunch. After Lunch I ran up to my local Ford dealer to give them a shot to try and buy the Mustang. The offer was a joke due to the time of year. So I decided I am going to just list it privately. 

After I ran up to the dealer I went for a nice long drive. I ran over to Holly State Park and drove around the lake. Then I picked a direction and ended up in Goodrich. It was a nice 1 ½ drive . Then it was back home for dinner. I was still very full from my massive lunch so all I had was a pint of Ben and Jerry’s Chocolate Brownie Fudge.

That's it for today. Can’t Stop, Won’t Stop

Come back tomorrow for Day 22.

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