Transformation Challenge 2024 Day 19

Day 19 felt like a repeat of day 18. This time instead of my wrist it was my right trap. It felt like a needle pushing 6 inches deep into my trap. My wrist is better, just tender. I did make it through the whole day at work but that was it.

I woke up feeling pretty ok. My wrist was tender but ok. I cleaned up and did my daily weigh in. I maintained it from the day before. I finally did not have to give Dot medicine as he made it through the time the Vet wanted him to be on those meds.

After I got to work, it was a few hours later and my Trap started to hurt. If I moved my upper body at all it was very painful. I was talking to one of my co-workers and he suggested using a wall or door frame and trying to stretch it out. I did that and it helped but also 30 seconds after it went back to being very painful. I made sure to keep moving around to try and keep heat in my body but man it was rough. As the day went on my Right knee also started to get very tender along with my right wrist. 

The drive home was rough. I couldn't move my upper body barley or even my head much. My Feet started to hurt a lot just driving. I am at the point where I tried a norco and it did nothing. I can't wait for my blood work to come back so we can see what is going on with my medication and if I should get off it or what.

I ended up not going to the gym or doing much of anything because just moving was pretty unbearable. 

That's it for today. Can’t Stop, Won’t Stop

Come back tomorrow for Day 20.

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